Chanting is my only meditation. Life is meditation if you can psyche yourself into it. You gotta not let the things of life shake you. It’s much easier to isolate yourself in a room and meditate. There the only devils are your thoughts. But to live life itself as a meditation–that is infinitely harder. To achieve that which is called in Buddhism samyak samadhi, or the Buddha’s state of non-regression, only chanting Nam myoho renge kyo with powerful determination will work. Then you can sail through life like a calm breeze at all times. It just takes a lot of daily practice.
Today’s kosen-rufu* theme: Pay attention at each moment to my thoughts, words & actions. Is this T/W/A contributing to human growth & happiness, world peace in the growth & expansion of the SGI’s movement of people united toward such?